Mamdouh "Big Ramy" Elssbiay (Mr. Olympia 2020)

back training. 2016

https://scontent.cdninstagram.com/t5...I3OA%3D%3D.2.l

link: https://www.instagram.com/p/BCBdxRWTM9u/

legs training 2016


https://scontent.cdninstagram.com/t5...MTY4NA%3D%3D.2

link: https://www.instagram.com/p/BCF3smBTM9k/

back training 2016

https://scontent.cdninstagram.com/t5...ODA5MQ%3D%3D.2

link: https://www.instagram.com/p/BCPmsvdTM_7/

arms training. Marz 2016

https://scontent.cdninstagram.com/t5...NDUxNQ%3D%3D.2

link: https://www.instagram.com/p/BC2TPAjTM5j/

chest training. Marz 2016


https://scontent.cdninstagram.com/t5...NzY0Mg%3D%3D.2

link: https://www.instagram.com/p/BC5wVudzMx6/

back training. Marz 2016

https://scontent.cdninstagram.com/t5...NDM1OA%3D%3D.2

link: https://www.instagram.com/p/BDBYQWNzM_m/

legs training. 2016


https://scontent.cdninstagram.com/t5...MDc2Mg%3D%3D.2

link: https://www.instagram.com/p/BDOf6UxTM7K/

https://scontent.cdninstagram.com/t5...NDc1OA%3D%3D.2

chest training. 2016

https://scontent.cdninstagram.com/t5...MzcyMQ%3D%3D.2

link: https://www.instagram.com/p/BDiibNVTM9p/

back training. April 2016

https://scontent.cdninstagram.com/t5...Mjg3Mw%3D%3D.2

link: https://www.instagram.com/p/BDtwZmMTMyp/