video of training. 2016
https://scontent.cdninstagram.com/t5...40932930_n.jpg
link: https://www.instagram.com/p/BBJuTO-Hu1z/
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link: https://www.instagram.com/p/BBI4ELhnuwF/
Druckbare Version
new photo. Februar 2016
https://scontent.cdninstagram.com/t5...77444964_n.jpg
check form. Februar 2016
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link: https://www.instagram.com/p/BBdEbBinu7v/
https://scontent.cdninstagram.com/t5...63174080_n.jpgZitat:
Levro Team World Workout Today Back & Biceps Back Front Late Pulldowns 4 Sets Of 8 Reps Rear Late Pulldowns 4 Sets Of 8 Reps One Arm Rowy 4 Sets Of 6 Reps Close Grip Pulldowns 4 Sets Of 12 Reps Biceps Standing Straight Bar Curls 6 Sets Of 30 Reps Machine Bicep Curls 4 Sets Of 15 Reps End Tomorrow off from weight training guys. 2 1/2 Weeks Out From Levrone Pro Classic ! Camera man
link: https://www.instagram.com/p/BBjQtcInu6R/
Die Arme kommen langsam wieder...
Anhang 34191
kann ich nicht verstehn,der muss doch nun wirklich niemandem irgendwas beweissen....!!!!
https://scontent.cdninstagram.com/t5...NzU5OQ%3D%3D.2Zitat:
Levro Team World Workout Today Legs: Squats 4 Sets Of 20 Reps Vertical Leg Press 4 Sets Of 25 Reps Leg Extensions 4 Sets Of 12 Reps Hamstrings Lying Leg Curls 4 Sets Of 15 Reps Standing Leg Curls 4 Sets Of 12 Reps. This was a superset workout going from one machine to the next none stop. Tomorrow morning is Core & Fasted Cardio The End Off Day From Weight Training Tomorrow
link: https://www.instagram.com/p/BBlx8_Xnux_/
https://scontent.cdninstagram.com/t5...ODgxOA%3D%3D.2
Jetzt aber!!!
https://scontent-fra3-1.xx.fbcdn.net...32&oe=5738E0AC
Schon krass wie schnell der wieder aufbaut. Ich hoffe er verpackt das gesundheitlich einigermaßen.
hammer der typ, bin der meinung er feuert nicht so viel wie manche jetzt denken, er hat immer bewiesen welche veranlagung er hat.
@DSG hammer Avatar Bild!