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But not everyone was taken in. I interviewed bodybuilder Ron Kosloff who said he didn’t change a thing. "I knew what I saw," he told me. "My grandparents lived on a farm and ate whole milk, cream, eggs, butter, meat, potatoes and homemade bread. My grandfather often ate 6 eggs a day for years, many of them raw, along with lard sandwiches. He lived to 98 while my grandmother lived to 101. What astounded me most was their farmhand who went by the name of Indian Joe. When I first saw him he looked in his 40s and was incredibly cut and muscular. He looked like Conan. I was shocked when I found out he was well into his 70s. Indian Joe lived to 115 years of age and ate nothing but meat, glands and intestines!" Kosloff had consumed a minimum of 6 eggs daily for the previous 20 years with no ill effects. Ron also noted that bodybuilders like Gironda and Blair were warning him back in the late 60s of the real hazardous fats--hydrogenated oils!
