Toney Freeman "News"

OMG :schreck:Generation Playstation...oder auch Pommes Frittes Mann seine Kinder?

-und ich dachte schon Toney hat nur noch farbliche Einteiler;)

wideo of training

https://scontent-vie1-1.xx.fbcdn.net...b2&oe=56B8074F

link: https://www.facebook.com/TFXMan/videos/988791624495891/

https://fbcdn-vthumb-a.akamaihd.net/...fb29c25503cd7f

link: https://www.facebook.com/TFXMan/videos/988719254503128/

new wideo of training legs

https://scontent-cdg2-1.xx.fbcdn.net...bc&oe=56BD56EF

link: https://www.facebook.com/TFXMan/videos/991964970845223/

https://scontent-cdg2-1.xx.fbcdn.net...8e&oe=56F89BE7

link: https://www.facebook.com/TFXMan/videos/991951460846574/

Zitat:

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One of my favorite ab combos! Plank/ab bridges using abs only raise into a plank hold lower by slowly releasing abs Repeat. Roll over do tranverse crunches with pullover from the floor. Every rep is the first rep again abs only. ‪#‎ugonlearntoday‬ ‪#‎duelfueleffect‬ ‪#‎ketolife‬ ‪#‎pruviteveryday‬

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https://scontent-ams3-1.xx.fbcdn.net...f4&oe=56EB5FB9

link: https://www.facebook.com/TFXMan/videos/992801620761558/

legs training. wideo


https://scontent-ams3-1.xx.fbcdn.net...bc&oe=56F9FD0F

link: https://www.facebook.com/TFXMan/videos/993689257339461/

https://scontent-ams3-1.xx.fbcdn.net...a5&oe=56EDE422

link: https://www.facebook.com/TFXMan/videos/993708940670826/

leg training. wideo. november 2015

https://scontent-lhr3-1.xx.fbcdn.net...ec&oe=56ED28C7

link: https://www.facebook.com/TFXMan/videos/994742080567512/

arms training. wideo.november 2015


https://scontent-ams3-1.xx.fbcdn.net...0a&oe=56B4F1D8

link: https://www.facebook.com/TFXMan/videos/995046663870387/

https://scontent-ams3-1.xx.fbcdn.net...c9&oe=56F1FF5C

link: https://www.facebook.com/TFXMan/videos/995051207203266/

https://fbcdn-vthumb-a.akamaihd.net/...122b028e755201

link: https://www.facebook.com/TFXMan/videos/995065003868553/

https://scontent-ams3-1.xx.fbcdn.net...9e&oe=56DEEF92

link: https://www.facebook.com/TFXMan/videos/995076673867386/

back training. wideo. november 2015

https://scontent-fra3-1.xx.fbcdn.net...42&oe=56E8628D

link: https://www.facebook.com/TFXMan/videos/996024247105962/

https://fbcdn-vthumb-a.akamaihd.net/...c96d2664cc0a6f

link: https://www.facebook.com/TFXMan/videos/996032060438514/

[IMG]https://scontent-fra3-1.xx.fbcdn.net/hvthumb-xtp1/v/t15.0-10/s480x480
/12108313_996127713762282_175487868_n.jpg?oh=68e5c9 8b837b831c05d999ae607753ca&oe=56EEE370[/IMG]

link: https://www.facebook.com/TFXMan/videos/996127607095626/

wideo of training shoulder and abs. dezember 2015


https://scontent-arn2-1.xx.fbcdn.net...af&oe=56D57C0B

link: https://www.facebook.com/TFXMan/vide...2889149752805/

https://scontent-arn2-1.xx.fbcdn.net...e9&oe=5720D0D3

link: https://www.facebook.com/TFXMan/vide...2928206415566/

https://scontent-arn2-1.xx.fbcdn.net...99&oe=57195131

link: https://www.facebook.com/TFXMan/vide...2984613076592/

https://scontent-arn2-1.xx.fbcdn.net...81&oe=56EE6DD0

link: https://www.facebook.com/TFXMan/vide...2997176408669/

photo of fans. Januar 2016

https://scontent-fra3-1.xx.fbcdn.net...cb&oe=56FF6034
https://scontent-fra3-1.xx.fbcdn.net...cb&oe=56FF6034