Zitat von Kevin Levrone
It’s that time again to answer your nutritional questions. Remember, if you have nutritional questions for me, make a quick, simple video and post it to the Nutrition By Kevin Youtube Page.
I don’t always have time to answer every question via email, forum or comment board, but I ALWAYS answer the videos that come in through the Nutrition By Kevin page.
Getting ready to see what’s up with 405 lbs. This is a big week because it marks the end of the THIRD transformation since the blog started. We’ll look back on all we’ve accomplished, and plan our attack for the next transformation.
But right now it’s time to finish strong. When we started, I was hoping for one rep. But now I’m visualizing repping out two, maybe even three. I know I can do it with you on my side. Use the power of this week to bang out your own 1 rep max, and be sure to share it with a video, or a story on the forum. When you take the time to do that, you REALLY DO inspire others. And it definitely inspires me.
– Kevin, out.