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					Jenaya Hofer
				
				
						
						
				
					
						
							jenaya_3.jpg Geb.Tag: 22. Juni 
Wohnt in Winnipeg, Manitoba, Kanada 
Manager at McDole's Gym and Professional Athlete at 5% Nutrition 
 
 
 
 
 
 
The bodybuilding world is very much a zero sum game in this sense: You get out what you put in.  Every day, every hour, every minute, every second requires you to hunt down your goals like a remorseless predator, and even then,  if you aren’t willing to push yourself beyond the farthest plains of  failure and limitation in your own personal existence there’s an almost  certain chance that you’ll find scratching and clawing with every last  fiber of your being too wet your parched pallet with even a drop of the  tall, ice cold glass of hopes and dreams that you’ve spent an eternity  filling with your blood, sweat, and tears – only to find it just outside  your grasp. 
 
 There is no half-way. You have to be willing to go all in.  
 
      At this weekend’s North American Championships, twenty-four year old  Women’s Physique sensation Jenaya Hofer will be looking to go all in and  get her first sweet taste of success as she takes the stage for the  second time this season with the hope of earning her IFBB pro card.  Recently I had a chance to catch up with Jenaya as she enters into the  final phases of her contest prep to talk life, past, present, and  future, and you can read it all right here, in this RxMuscle exclusive  interview. 
  Q.)  Before we talk about your upcoming run to the North American  Championships, I’d like to get to know Jenaya Hofer first, and talk  about life before the stage. Tell us about the first time you remember  being introduced to bodybuilding. 
 A.) I've always been considered a "strong girl". Built with a sturdy  frame and a tough mentality. Growing up on a farm has definitely  benefited me in this sense. Along with that playing sports throughout  high school, along with riding, training, and showing horses basically  since I started walking. But as I grew up I wanted to be "leaner" so I  started running every day, nothing crazy just around four miles or so. I  noticed a big change in my body, but everyone knows running won’t give  you the beautiful curves that building muscle does. My brother-in-law,  who I really look up to, was competing in Strongman at the time - this  was about three and a half years ago now. So he was always in the gym  and asked me to give it a shot. So off I went and my body reacted very,  very fast as I implied as much as I possibly could with the knowledge I  had at the time diet wise along with training. A few short months after  that kept here from many people I should compete. Honestly, prior to  that, I don’t think I have ever been in a bikini never mind getting on  stage in front of a crowd in one. But I decided I may was well see where  this can take me. Devin (my brother in law) was working with Darren  Mehling and so I made the decision to start up a program with him to see  where this can lead. 
[...] 
 
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