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					  Zitat von  KevKev
					 
				 
				
			
		 
	 
  
 
und was willst du uns damit sagen?
						 
					 
					
				 
			 
			
			
		 
	 
		
	 
 
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				Flex Leser
			
			
			
			
			
			
				 
			
			 
			
				 
				
				
				
				
					    
				 
			
		 
		
			
				
				
						
						
				
					
						
							Tja das ist der Fluch... speziell wenn man mal auf so nem hohen Level war, man wird immer mit der Bestform verglichen. 
 
Hier noch ein cooles Pic, Ronnie und Mark Henry: 
 
 
						 
					 
					
				 
			 
			
			
				
				
				
				
					"Ich bin beim Berliner" John F. Kennedy 26.6.1963. 
 
"Everybody loves free speech until you use free speech" John Bradshaw Layfield. 
 
___VIP_des___                                     
AthletikVereins                                      
--RaWWalter--  
				
				
			 
			
			
		 
	 
		
	 
 
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				Power User
			
			
			
			
			
			
				 
			
			 
			
				 
				
				
				
				
					    
				 
			
		 
		
			
				
				
						
						
				
					
						
							  
 
 
 
  
 
 
 
  
 
 
 
  
 
 
 
  
 
 
 
 
  
 
 
 
 
 
 
 
 	 		 			 			 				 					 Originally Posted by FLEX 					 				 
 				 
A look back at the long and winding career of eight-time Mr. Olympia Ronnie Coleman 
 
Ronnie Coleman, the greatest bodybuilder of all-time? Of course, there  is bound to be debate. Some say the moniker belongs to Arnold  Schwarzenegger, who won his first of seven Mr. Olympia titles in 1970,  and remained undefeated for the remainder of his career. Others will  insist that Lee Haney, who finished his career with eight Sandows, is  more deserving. Or what about inaugural and two-time Mr. Olympia Larry  Scott and his classic physique? The arguments can go on ad infinitum.  But one thing no one can deny is that based purely on numbers, Ronnie  Coleman is second to none. 
 
In his early years, Coleman was just another anonymous pro. Nobody ever  expected anything of him, unlike Schwarzenegger, Haney, Dorian Yates,  Jay Cutler, or current two-time Mr. Olympia Phil Heath. But from his  first Mr. Olympia win in 1998 to his swan song at the 2007 Mr. Olympia,  Ronald Dean Coleman always surprised us. In a pro career that spanned 16  years, he amassed more hardware than anybody— with a record 26 titles,  including eight straight Mr. Olympia wins and an Arnold Classic victory.  The 297-pound physique he used to win his seventh Sandow in 2004 is the  heaviest of any Mr. Olympia. Coleman achieved it all with a “just do  it” attitude, and his ferocious workouts in the gym with mega  weights—thanks to countless FLEX magazine features and videos—are just  as memorable as his stage conquests, and, in fact, spawned such gym  catchphrases as “light weight, baby!” and “ain’t nothing but a peanut!”  to name a few. So, here then is the career of a man who most certainly  ranks at or near the top of the list of the greatest bodybuilders of all  time. 
 
1991 
 
ENTER BIG RON 
 
In what many consider one of the greatest amateur contests of all time,  Coleman places fourth in the heavyweight class behind Paul DeMayo, Flex  Wheeler, and winner Kevin Levrone at the NPC Nationals. Later that year,  he wins the heavyweight class at the IFBB World Amateur Championships  to earn his pro card. 
 
‘95-‘97 
 
MAKING HIS MARK 
 
Four years into his pro career, Coleman wins his first contest, the 1995  IFBB Canada Pro Cup (in second place is Günter Schlierkamp). The  following year, he upsets the favorite Wheeler to defend his title. In  1997, in the post-Olympia European tour, he beats Levrone to win the  Grand Prix Russia. 
 
1998 
 
ASCENSION 
 
With six-time winner Yates forced into early retirement due to injury,  the Mr. Olympia throne is up for grabs. Despite early season wins at the  Night of Champions and Toronto Pro Invitational, Coleman is not  considered an overwhelming favorite as Wheeler, Levrone, Shawn Ray, and  others are considered to be Yates’ most likely successors. Then, in one  of the sports greatest upsets, a huge, dry, and crisp Coleman steamrolls  over everyone to become the 11th man to hold the Sandow. His eight-spot  jump from ninth place the year before is the greatest single turnaround  in Olympia history. 
 
2001 
 
BY THE SKIN OF HIS TEETH 
 
By now a three-time Mr. Olympia and with no serious threat to his  dominance in sight, a peeled-to-the-bone Coleman wins the Arnold Classic  in March, the first reigning Mr. O in the modern era to compete in a  contest before the Olympia. However, by the big O in September, Coleman  shows signs of the grueling prep, as he appears flat with none of the  skin-splitting size and detail of his previous victories. He loses the  early rounds to an unbelievable Jay Cutler but rallies later that night  to barely eke out another win. The Coleman aura of invincibility shows  its first crack. 
 
2002 
 
UNTHINKABLE 
 
With the much-anticipated Coleman–Cutler rematch on hold as the latter  decides to sit out the 2002 Mr. Olympia, Coleman wins his fifth Sandow.  However, fifth-place finisher Schlierkamp, who made it to the O stage  thanks to a special invite, had yet to win a contest, and whose best  Olympia showing to date was 12th in 2000, is the talk of the show. One  week later, at the GNC Show of Strength, Schlierkamp hands Coleman his  first loss in three years. It’s the first time an incumbent Mr. O has  been beaten since Schwarzenegger beat Sergio Oliva at the 1970 Mr.  World. 
 
2003 
 
LET SLEEPING DOGS LIE 
 
With talk centered around Cutler returning to finish what he almost  pulled off in 2001 and Schlierkamp’s upset win the year before at the  SOS, Coleman was at his most vulnerable—and that spelled trouble for  everyone not named Ronnie Coleman. Heading into his sixth title defense  and fueled by the consensus that he is the underdog, he takes his  training to a new place. The end result? A never-before-seen 287 pounds  of striated, freak-show muscle that shocks and awes fellow competitors,  judges, and fans alike. The 2003 Mr. Olympia contest is anything but  that as Coleman wins by a landslide. The following year he collects his  seventh Sandow in much the same fashion. 
 
2005 
 
BEGINNING OF THE END A “streamlined” 275-pound Coleman (in response to  the IFBB mandate calling for tighter waistlines) relegates Cutler to  runner-up again to collect his eighth Sandow, moving him past  Schwarzenegger and tying him with Haney. In 2006, with his sights set on  the new record, Coleman exhibits his usual confidence, but his  physique, hovering near the 300-pound mark, lacks separation, detail—and  his trademark striated glutes. Even more telling is the disparity  between his left lat and triceps compared with their right counterparts.  By the evening’s end, it is Cutler, not Coleman, who makes history as  the first to dethrone a multiple, reigning Mr. Olympia since 1970.  Coleman returns in 2007, but his physique has paid the price for years  of gym wars and he falls to fourth place. As he announces his retirement  onstage, the capacity crowd gives him an extended standing ovation  befitting one of the sport’s greatest champions. 
 
Stats 
 
DATE OF BIRTH May 13, 1964 
 
PLACE OF BIRTH Bastrop, LA 
 
CURRENT RESIDENCE Arlington, TX 
 
HEIGHT 5'11" 
 
WEIGHT 297 pounds (contest); 330 pounds (off-season) 
 
IFBB PRO LEAGUE CAREER WINS 2005: Mr. Olympia; 2004: Mr. Olympia, Grand  Prix Russia, Grand Prix Holland, Grand Prix England; 2003: Mr. Olympia,  Grand Prix Russia; 2002: Mr. Olympia, Grand Prix Holland; 2001: Mr.  Olympia, Arnold Classic, Grand Prix New Zealand; 2000: Mr. Olympia,  Grand Prix England, World Pro Championships; 1999: Mr. Olympia, Grand  Prix England, World Pro Championships; 1998: Mr. Olympia, Grand Prix  Finland, Grand Prix Germany, Night Of Champions, Toronto Pro  Invitational; 1997: Grand Prix Russia; 1996: Canada Cup Pro; 1995:  Canada Cup Pro; 1991: IFBB World Amateur Championships, heavyweight
						 
					 
					
				 
			 
			
			
		 
	 
		
	 
 
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					  Zitat von  codename007
					 
				 
				und was willst du uns damit sagen? 
			
		 
	 
  
stellst du dich dumm oder bist du es ??
						 
					 
					
				 
			 
			
			
		 
	 
		
	 
 
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				Junior ADMIN
			
			
			
			
			
			
				 
			
			 
			
				 
				
				
				
				
					    
				 
			
		 
		
			
			
			
				
				
				
				
					Wer Schreib/Tippfehler findet kann sie behalten! 
 Mir ist egal ob du schwarz, weiß, hetero, schwul, lesbisch, klein, groß, fett, dünn, reich oder arm bist. Wenn du nett zu mir bist, bin ich nett zu dir. So einfach ist das!  
Außer Du bist ein Grüne- Wähler. Dann quatsch mich nicht an! 
 
BITTE stellt mir keine Ernährung & Trainingsfragen mehr über PM dazu haben wir das Forum!  
 DSG in Aktion Part1-- DSG in Aktion Part2 
Mein Trainingssystem "PBs"  
 NEW -- 3x10+3PBs--NEW
 
				
				
			 
			
			
		 
	 
		
	 
 
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				Sportstudent/in
			
			
			
			
			
			
				 
			
			 
			
				 
				
				
				
				
					    
				 
			
		 
		
			
				
				
						
						
				
					
						
							Ich weiss ja nicht, gesund sieht irgendwie anderst aus  
						 
					 
					
				 
			 
			
			
		 
	 
		
	 
 
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				75-kg-Experte/in
			
			
			
			
			
			
				 
			
			 
			
				 
				
				
				
				
					    
				 
			
		 
		
			
				
				
						
						
				
					
						
							Sehe ich anders. Ordentlich abtrainiert und dennoch gut in Form für sein Alter. Schön zu sehen, daß er nicht krampfhaft versucht, irgendwie 130 kg zu wiegen.
						 
					 
					
				 
			 
			
			
		 
	 
		
	 
 
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				Flex Leser
			
			
			
			
			
			
				 
			
			 
			
				 
				
				
				
				
					    
				 
			
		 
		
			
				
				
						
						
				
					
						
							Seh ich auch so... sieht tip top aus...
						 
					 
					
				 
			 
			
			
				
				
				
				
					"Ich bin beim Berliner" John F. Kennedy 26.6.1963. 
 
"Everybody loves free speech until you use free speech" John Bradshaw Layfield. 
 
___VIP_des___                                     
AthletikVereins                                      
--RaWWalter--  
				
				
			 
			
			
		 
	 
		
	 
 
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				Sportstudent/in
			
			
			
			
			
			
				 
			
			 
			
				 
				
				
				
				
					    
				 
			
		 
		
			
				
				
						
						
							
						
				
					
						
							Ich finde sogar, dass er ruhig noch mehr "abnehmen" könnte. Bisschen mehr Athletik. So wie Yates. Das wäre top. Hauptsache er bleibt gesund.
						 
					 
					
				 
			 
			
			
		 
	 
		
	 
 
		 
		
		
	
 
	
	
 
	
	
	
	
	
	
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