Gail is...
Amateur of the Week !



Our Amateur Bodybuilder of the Week is...
Gail Auerbach


VITAL STATS
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  • Name: Gail Auerbach
  • E-mail:
  • Age: 33
  • Where: Chicago, IL
  • Height: 5'3"
  • Weight: 145 Lbs
  • Years Bodybuilding: 2
  • Favorite Bodypart: Back
  • Favorite Exercise: Dumbbell Incline Press
  • Favorite Supplements: Species Isolyze Vanilla Peanut Butter Protein
How Did You Get Started?
During college there was a bodybuilding show called Greek Physique and I decided I wanted to compete in it. I trained at the gym with many guys who offered to help me pose, diet, and prepare. I loved the diet, loved putting on muscle, loved cardio, learning about supplements and loved competing! I competed in Greek Physique and won it 4 years in a row!
When I left college I joined a gym back home where I was student teaching. I started working out there daily and meeting people who competed in the NPC and who told me I should do a show. I told everyone I wanted to focus on my first year teaching and just continued to train. I hired a trainer and he trained me 3 times a week. I started to see myself put on more and more muscle as time went on.
I ate clean and started learning more about supplements. I decided to start attending the local NPC contests to see what it was like. During the first show I went to I had made up my mind. I wanted to compete again! So in 2007 I started my journey toward my first competition. During the year I went to every show and met more and more people who competed.

mehr: http://www.bodybuilders.com/amateur.htm