Mo Elbasouni

[Bodystar]

Damn!
You look Good!

I hope you stay here on Bord and you post new Pictures!
One more Star on our Bord!!!



Cu and Train Hard

[Toffi]

Yeah, this mass is extrem.Looks very good.
How old r u now??

[Bullzeye]

ur looking great. Got any aother new picturs?

Maybe u can tell us something about ur supplements/diet and ur training.

stay hungry!

Bullzeye

[SiAp]

yeah mo, awesome!!!!!!!!!!!!!!!!

what is your workout like?? what kind of workout do you prefer for your biceps?? the peak of your biceps is soooo incredible? any secrets?

do you often work with hammer curls or reverse curls or things like that? is it your brachialis, which makes your biceps peaking that crazy way??

[Mo Elbasouni]

Damn!
You look Good!

I hope you stay here on Bord and you post new Pictures!
One more Star on our Bord!!!



Cu and Train Hard

Hey guys,

I will stay on here as long as you guys want me on here

I'm 21 years old now.

My bicep traning goes like this:
6sets: standing barbell curls (very wide grip) 25, 25, 15, 15, 12, 10

4 Drop sets of alternating dumbell curls: 65lbs., 55lbs, 45lbs, 35lbs, 25lbs, 15lbs (as many as I can with each)

3-4 sets of preacher curls maching. 12, 10, 8, 6

My suppliments are very limited:
1.Whey Protein 2. MultiVitamin 3. Glucosamin/chondroitin/msm 4. Milk Thistle 5. Folic Acid 6. Calcium Magnesium 7. Vitamin b6 8. Vitamin C
If you need to know more please send me an email or a personal message.

[Mo Elbasouni]

ur looking great. Got any aother new picturs?

Maybe u can tell us something about ur supplements/diet and ur training.

stay hungry!

Bullzeye

Ask me any specific questions and I will reply to them my friend. Whatever you are having difficulty with I will help you.

[michi789]

just

[ericnana]

[SiAp]

baaaaaaaaaaaaahhhhhhhhhhhh you can go for 405 lbs (shoulder press)????????


FUCK DAMN THAT'S ILLLLLLLLLLLL!!!!!!!!!!!!!!!!!!!



P.S. thx, for your information about your workout!!

[TheRealTyson]

ey leute, ihr wisst doch ab 18.märz kommt die neue deutsche ausgabe von flex, und da stand " WER IST DER BESTE 21-JÄHRIGE BODYBUILDER DER WELT?" ich bin mir ganz sicher, dass Mo Elbasouni der beste 21-jährige bodybuilder der welt is oder ?