Zitat Zitat von twenty-eight
Keine Ahnung ob da was dran ist:

Ronnie Coleman asked a question to Johnnie Jackson about how much he squats, since Ronnie squatted 800 pounds once, and does 500 pounds bench. Johnnie said that his best is when he weight 214 pounds, and squatted 826 pounds, 814 pounds deadlift, and 545 bench. Everyone was impressed, even Ronnie Coleman at those stats.
Quelle: http://www.getbig.com/pics/ironman/2004/report01.htm

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PS.: In dem Text steht auch, dass Ronnie 800lbs nur einmal gebeugt hat. In Cost Of Redemption beugt er 2 mal!?!
Zwar nicht tief, aber sehr schnell.