BeinTrainiung mit DJ

Hier ein kleiner Clip nach Beintraining mit DJ

And this is what it looks like when I'm done with you.

To make it to the top you have to train to be best. It's not always easy but that is what separates the good from the not so good. It's not all about genetics when it comes to being a bodybuilding champion, you got to have discipline, determination, dedication and the heart to do whatever it takes in the gym to make it there.

Dennis "The Menace"James