Zitat Zitat von Dennis James
Lionel Beyeke 8 weeks out of the 2015 Arnold Classic Columbus. Lionel sitting at 282lb and is ready for the final 2 month of prep. He's been doing his cardio and following the diet to a T cause he knows that he has something to prove and he is ready to show to everybody that he has what it takes and he wants to bring it to the stage. Our goal is to be better than at the Arnold Rio last year and by the looks of it we are on the right track. Look out for a very determined Lionel who knows its a make it or break it show. He wants to thank all his fans for their continued support and want you all to know that he won't disappoint any of you this time.