Trained a bit of chest and shoulders tonight! Need to refeed a bit cause the pump was elusive. Nevertheless still a productive workout. Here I am finishing with some rears delts for the desired 3D look. Not to much longer now! #teamscitec #olympia2015 #olympia15 #reardelts #brandoncurry #meccaofthesouth



link: https://instagram.com/p/6YoFfTqWmU/