Hidetada Yamagishi (PRO 212) "News"

[Arnold]

Hidetada Yamagishi training legs 4,5 weeks before Arnold Classic 2016



link: https://www.facebook.com/HideYamagis...2579129087811/

[Arnold]

Hidetada Yamagishi. 29 days before Arnold Classic 2016

[Arnold]

Check out our #SST quads workout on #muscleinsider

[Arnold]

Hidetada Yamagishi 3 weeks before Arnold Classic 2016

[Arnold]

Killed arms #SST style yesterday with @iron_beast at mecca @goldsgymvenice video coming soon @muscle_insider @davemadmax6 @ptuor @arnoldsports @iriskyle @gaspari @officialgasp @bodicafe @cardilloweightbelts @cyclonecup

[Arnold]

arms training. Februar 2016

[Arnold]

Hidetada Yamagishi 3 Week Out Quad Workout - Arnold Classic 2016

[Arnold]

Hidetada Yamagishi 1,5 week before Arnold Classic 2016

[Arnold]

Hidetada Yamagishi 1 weeks before Arnold Classic 2016



link: https://www.facebook.com/HideYamagis...7368030942254/

[Arnold]

Hidetada Yamagishi 16 Day Out Shoulder Workout - Arnold Classic 2016