Mamdouh "Big Ramy" Elssbiay (Mr. Olympia 2020)

[Das Schwäbische Grauen]

Ramy soll gerade 160kg wiegen....

[DWfan]

Das ist beeindruckend, wird aber nichts bringen solange bewertet wird, wie nun mal bewertet wird...

[Arnold]

legs training. April 2016



link: https://www.instagram.com/p/BDvztrtTMz4/

[Arnold]

IFBB Pro Big Ramy Off-Season Arm Training Workout

[Arnold]

with Phil Heath. April 2016 2016

[menno]

wasn das fürn Lauch neben Ramy?

[Arnold]

video of training shoulders. April 2016



link: https://www.instagram.com/p/BEYXdVFzM9_/

[Arnold]

[Arnold]

Road to olympia 2016



link: https://www.instagram.com/p/BEdogsnTMwG/

[Arnold]