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Sportbild Leser/in
 Zitat von galami
Serge,
what do you think about the following sentences?
"Discipline brings success. Success destroys discipline."
That's a nice philosophic thinking.
For example, I will not be where I am if I did get discipline in what I was doind. But after reaching my gaol because of this discipline, I started to forget how I became so sucessfull, then I start to give up the discipline which brought me there.
Did I passed my exame?...
Serge
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Hi Serge, great to have you on board - since you are my all time favorite in
muscular shape (especially the chest and the waist)! I can't count the times
I checked your image in Arnolds big book of bodybuilding 
I have no question at this time. I'm into the sports of bodybuilding since
16 years now - still going strong (even after shoulder surgery and some other
troubles).
A bientôt, aussi en français si c’est nécessaire (je suis de la suisse).
Jan
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echt nicht schlecht für das alter, Arnold mit seinen 60 sieht da nicht so aus. aber Lou Ferrigno , der bei King of Queens mitspielt, hat auch noch was drauf und dürfte auch das Alter haben
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Sportbild Leser/in
 Zitat von crash_overrun
Hi Serge, great to have you on board - since you are my all time favorite in
muscular shape (especially the chest and the waist)! I can't count the times
I checked your image in Arnolds big book of bodybuilding
I have no question at this time. I'm into the sports of bodybuilding since
16 years now - still going strong (even after shoulder surgery and some other
troubles).
A bientôt, aussi en français si c’est nécessaire (je suis de la suisse).
Jan
Bonjour, merci pour les compliments.
Serge
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hello mr nubret
i am honored to be able to speak to you...you are a true legend...
i just have one question concerning the mind power you were talking about...how did you get it? did you have it right from the beginning or did it come to you over time? did you have a special way or ritual of "unleashing" it, for example before a workout?
im looking forward to your response
SVNMR
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Sportbild Leser/in
 Zitat von SVNMR
hello mr nubret
i am honored to be able to speak to you...you are a true legend...
i just have one question concerning the mind power you were talking about...how did you get it? did you have it right from the beginning or did it come to you over time? did you have a special way or ritual of "unleashing" it, for example before a workout?
im looking forward to your response
SVNMR
I realy don't know, what I knew is that when I went to the gym for the first day, I said that I will be the world champion in 2 years, and I did it. So I beleive that I had it in me.
Serge
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Once in every while, I face illness. I can't help it but I get sick pretty easily.
It annoys me, because I can't train for that time.
Did you get sick often? I think one of the crucial reasons I get sick so fast is because I train very hard. I've heard from a bodybuilder, that eating coconuts should help. Do you believe in that? How do you prevent illness?
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Sportbild Leser/in
 Zitat von galami
Once in every while, I face illness. I can't help it but I get sick pretty easily.
It annoys me, because I can't train for that time.
Did you get sick often? I think one of the crucial reasons I get sick so fast is because I train very hard. I've heard from a bodybuilder, that eating coconuts should help. Do you believe in that? How do you prevent illness?
I never been sick in my life. 90% of sickness are spychosomatic. It come from your mind, that does not mean that you are not realy sick, but means that you make it to be real because you think to much about it.
Serge
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Sportbild Leser/in
Tiefen Respekt !!
Ich frage mich, wann dieses Foto von Serge NUBRET geschossen wurde ? Vor oder nach dem Foto vom ersten Thread ?!?
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Hey Serge, I just wanted to let you know that your workout works better for me than every other programm I've tried before. Okay, sometimes, I have to leave out one or two sets of an exercise because the pump would decrease or I get too tired, but normally it works just fine.
And when I feel too tired in the evening, I know that I haven't had enough carbs. I also feel that I have (although I train every day!) much more energy since I'm training this way and my concentration also got better.
Thank you for the programm! I haven't made any bad experiences with it yet.
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